Paleros · Ionian Sea · Greece

Relax.
Revitalize.
Indulge.

Holistic retreats by the Ionian Sea. Massage, Pilates, physiotherapy and beauty — all under one roof, all focused on your well-being.

Καλώς ήρθατε · Welcome

Your tranquil retreat in the heart of Paleros

Wellness Waves is a small, personal studio on the Ionian coast, where the mountains meet the sea and every evening ends in a sunset worth slowing down for.

Founded by Nadia Stasinou, it brings hands-on massage, reformer Pilates, physiotherapy and beauty care together — so you can unwind, recover and feel like yourself again, all in one place.

Nadia StasinouFounder · Wellness Waves
2024EST.

Massage

Ten signature rituals, from Indian head massage to hot stones by candlelight.

View menu →

Pilates

Private sessions on the studio reformer, Cadillac reformer and ladder barrel.

Discover →

Physio

Hands-on physiotherapy and recovery care for injuries, aches and everyday strain.

Learn more →

Beauty

Bespoke facials, body treatments, nails and waxing to leave you glowing.

See more →
Strength · Balance · Breath

Pilates, beautifully guided

Small, focused sessions on professional studio equipment. Build core strength, improve posture and move with ease — whatever your level.

Book a session
Recover · Restore

Physio health treatments

Targeted, hands-on therapy to ease pain and help your body heal — from sports strains and muscle injuries to the stiffness of everyday life.

Book physio
Glow · Refine

Beauty, bespoke to you

Facials and body treatments designed around your skin, plus the finishing touches that make you feel put-together — nails and waxing.

Book beauty
“A place where the sea sets the pace, and your well-being comes first.”
Read guest stories on Instagram
Our place

Where the mountains meet the sea

Paleros is a quiet seaside village on the Ionian coast, looking out over the water towards Lefkada. Come for a treatment, stay for the sunset over the bay.

Paleros 300 12Aetolia-Acarnania, Greece
Open agendaBy appointment
Ionian coastSteps from the seafront
English & ΕλληνικάWelcome in both
Get directions
Open agenda

Book your appointment

No forms, no waiting. Booking is as easy as sending a message.

01

Send a message

Tap the WhatsApp button and tell Nadia what you'd like — or ask for a recommendation.

02

Choose your time

Pick a day and time that suits you. Nadia will confirm your appointment personally.

03

Relax & restore

Arrive, breathe out, and let the Ionian calm do the rest.

Talk to Nadia

Your moment of calm is one message away

+30 697 163 3667
Chat with Nadia
Book on WhatsApp